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Text Neck Syndrome: How Steady Texting Can Adversely Affect Your Neck and Spine 2019-07-29 12:41:56
Right now you might be reading this article looking down at your phone. Though it may seem typical to you, it holds untold hitches relating to your physical health. And, it is suggested to stop doing that as much as...
Keywords: text neck treatment exercises, text neck syndrome exercises, text neck headache, text neck headache
Read MoreTips to improve your body posture 2016-03-25 10:12:22
Practicing good body posture is an easy and smart way to maintain a healthy mind and body. You can alleviate common problems like back or neck pain, headaches, and fatigue by practicing right posture. So, how good is your posture?...
Keywords: tips to improve posture, good posture, correct posture, good posture
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