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Healthy Cooking Methods for Potatoes 2025-09-27 11:12:08
In conversations about food, potatoes usually get a bad reputation. They are often grouped with "bad carbs," accused of causing weight gain, criticized in talks about diabetes, and removed from many diet plans. Online posts compare potatoes to so-called superfoods,...
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Habits that Affect your Heart 2025-09-05 15:00:33
Many individuals believe that keeping the heart healthy revolves around exercising, reducing fried food intake, and monitoring cholesterol levels. However, Dr. Dmitry Yaranov, a cardiologist, points out that there are daily habits we often overlook that can endanger heart health....
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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Stop scrolling your Phone in the Toilet 2025-09-06 14:58:59
With smartphones becoming a crucial part of everyday life, a lot of individuals seldom go without their devices, even during meals, sleep, or bathroom visits. Research indicates that an increasing number of people stay on their phones while using the...
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Fatty Liver: An Alarming Rise among Children 2025-10-11 15:00:29
Fatty liver disease, once thought to only affect inactive middle-aged people, is now becoming a common problem in kids and teens. It used to be rare in children, but now it's a big health issue because more kids are obese,...
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Healthy Foods that make you feel Bloated 2025-08-06 15:09:10
Surprisingly, even foods that are good for you can cause bloating in some individuals. Although these items are full of vitamins, fiber, and helpful substances, they might also have specific sugars, starches, or fibers that are difficult for the body...
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