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                    Benefits of Eating Oranges in Winter 2023-11-10 10:49:47As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few that need to be added... Keywords: Benefits of eating oranges, Benefits of eating oranges, Vitamin C benefits, Macular Degeneration symptoms Read More10 Memory-Boosting Foods to your diet 2011-12-14 05:50:25Want to slash your risk of age-related memory loss, dementia, even Alzheimer's disease? Pay attention to what's on your plate. A new study by German researchers finds a Mediterranean diet may prevent age-related cognitive declines. That's right, a heart-smart diet... Keywords: Memory Boosting foods, age-related cognitive declines, Mediterranean diet, improve brain Read MoreThis summer, “Eat” your water these 10 ways 2020-05-08 13:39:49Hot summer months can bring around the issues of quenching thirst and issues of dehydration. If you live in an extremely hot and dry area, it is likely that the summer heat will end up taking a toll on your... Keywords: nutrients, nutrients, vegetables, nutrients Read MoreHere Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each... Keywords: foods that calm nerves, food that help fight anxiety, foods that reduce anxiety and depression, foods that relieve stress and depression Read MoreWhy should you drink Water first In the Morning? 2024-09-24 12:05:53Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit that has many health benefits.... Keywords: Drinking water in morning, Drinking water in morning latest, Drinking water in morning advice, Drinking water in morning health tips Read More






