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Mulethi-Ajwain Water Helps to Improve Respiratory Health during Pollution 2025-10-22 09:02:01
Every year after Diwali, the atmosphere gets thicker, the clouds become grey, and it feels harder to breathe. This year, air quality index numbers have also risen, causing many individuals to wake up with coughing, stuffiness, headaches, sore throats, and...
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Is Moringa a Must-Have in your Diet? 2025-10-13 14:59:49
Prime Minister Narendra Modi frequently talks about moringa, also known as drumstick tree leaves or the "miracle tree," highlighting its health benefits. It is allegedly part of his everyday diet. But what do the facts indicate? Medical professionals and nutritionists...
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Hill Stations Offering Clean Air and Clear Skies 2025-10-22 13:23:19
Delhi and the surrounding areas are struggling once more. As the Diwali celebrations come to an end, the capital faces its usual issue of pollution, hazy views, and stinging eyes. Air quality index readings have shot up into the 'dangerous'...
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Bali vs Sri Lanka: Which is Better for Indians? 2025-10-06 13:34:42
When it comes to tropical getaways, Bali and Sri Lanka are usually at the top for Indian tourists. Both destinations offer sunny beaches, beautiful scenery, and a break from everyday life. However, if you are planning a trip, picking between...
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Why are Antioxidants Important? 2025-10-11 13:26:03
You’ve probably listened to specialists discuss how good foods high in antioxidants are, but what makes them essential? For those who may not know, antioxidants are substances that defend the body against oxidative stress. This stress happens when there is...
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How to break a Fast Safely? 2025-09-29 16:10:35
Fasting is a common habit for people interested in fitness, those watching their diets, and individuals following religious or spiritual practices. While some people don’t eat anything at all, others might eat fruits, salads, or special meals meant for fasting....
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